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Apple Quesadillas

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Apple Quesadillas

Apple Quesadillas

Cinnamon and brown sugar with apple slices, walnuts and cream cheese wrapped in a flour tortilla and warmed in the oven.

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Serves 4

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2 tablespoons olive oil
4 flour tortilla
1/2 cup cream cheese
2 apples
2 teaspoons brown sugar
1 teaspoon cinnamon
1/4 cup walnut pieces

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Directions
  1. Preheat oven to 350 degrees. Pour olive oil onto a baking sheet and place tortilla on dot of oil.
  2. Spread cream cheese over tortilla.
  3. Core and slice apple and place on 1/2 the tortilla. Sprinkle with brown sugar, cinnamon and walnut pieces.
  4. Fold tortilla over apple slices and place in hot oven. Bake for 10 minutes or until tortilla is golden brown.
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Nutritional information for Apple Quesadillas

Calories: 356
Calories from Fat: 214

% Daily Value*
Total Fat 24.5g 37%
Saturated Fat 8.5g %42
Cholesterol 32mg 11%
Sodium 291.5mg 12%
Total Carbohydrates 30.5g 10%
Dietary Fiber 3.5g 14%
Sugars 10g ~
Protein 6g 12%
Vitamin A 9% Iron 11%
Vitamin C 6% Calcium 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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