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Pork Tenderloin on Curly Noodles

A boneless loin of pork nestled on a bed of curly Ramen noodles and vegetables seasoned with oriental flavors.

Recipe for Pork Tenderloin on Curly Noodles

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pork tenderloin chop
celery
broccoli
pork flavored Ramen noodles
teriyaki sauce
margarine
olive oil
red bell pepper
French bread
green onions

Iowa Tacos

An easy vegetarian recipe that combines the high fiber of beans with the texture of corn and health benefits of olive oil.

Recipe for Iowa Tacos

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canned pinto beans
tomato sauce
ricotta cheese
Ranch salad dressing
white wine vinegar
red pepper flakes
cilantro
cornmeal
baking powder
cumin
sugar
olive oil
flour
onion
shredded cheddar cheese
egg
lettuce
milk

Canton Beef Noodles

Tenderized beef, generous slices of celery, red and green peppers and garlic in an oriental gravy served with noodles.

Recipe for Canton Beef Noodles

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beef flank steak
celery
green bell pepper
noodles
sugar
ground ginger
red pepper flakes
red wine vinegar
red bell pepper
garlic
soy sauce
cornstarch
olive oil

Clover Biscuits and Sausage Skillet

Your family will love these clover biscuits and spicy skillet supper of sausage, zucchini, onion and peppers.

Recipe for Clover Biscuits and Sausage Skillet

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flour
margarine
baking powder
non-stick cooking spray
milk
Italian sausage
onion
garlic
red pepper
green pepper
celery
zucchini
chicken broth
salsa
Ranch salad dressing
Worcestershire sauce
pepper
dill weed

Bean Soup with Banana Nut Muffins

Enjoy a simple and delicious vegetarian bean soup. You'll want to make extra of these mouth-watering banana nut muffins.

Recipe for Bean Soup with Banana Nut Muffins

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canned pinto beans
tomato
onion
red bell pepper
celery
garlic
tomato sauce
salsa
Worcestershire sauce
pepper
cumin
cilantro
dill weed
flour
olive oil
egg
milk
banana
baking powder
sugar
cinnamon
nutmeg
cloves
chopped walnuts
cinnamon sugar
Non-stick cooking spray

Mac and Tuna Toss with Tomato Cilantro Bread

Pizza-style bread served with warm tossed macaroni and tuna salad. Easy and delicious.

Recipe for Mac and Tuna Toss with Tomato Cilantro Bread

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garlic
onion
green bell pepper
fresh cilantro
tomatoes
red wine vinegar
olive oil
macaroni
pepper jack cheese
canned tuna
French bread
salsa

Avocado and Cucumber Sandwich

Healthy vegetables with a tangy sauce in a whole wheat sandwich make a delicious meatless meal.

Recipe for Avocado and Cucumber Sandwich

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Dijon mustard
Ranch dressing
avocado
tomato
grapes
lemon juice
wheat bread
cucumber
sprouts

Apple Oatmeal Nut Muffins

Fruit, nuts, oatmeal and cinnamon make these muffins healthy and delicious.

Recipe for Apple Oatmeal Nut Muffins

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eggs
flour
baking powder
apple
non-stick cooking spray
sugar
oatmeal
cinnamon
milk
chopped nuts
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