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Zucchini Pasta and Pork ChopsZucchini Pasta and Pork Chops - Red hot pepper chili pepper flakes will make this Italian pork chop and zucchini recipe your favorite pasta dish.

Zucchini Pasta and Pork Chops

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zucchini
garlic
olive oil
canned diced tomatoes with chilies
tarragon
oregano
crushed red pepper
olive oil
pork chop
angel hair pasta
sourdough bread

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Directions

  1. Preheat oven to 400 degrees.
  2. Butter bread and wrap in foil. Place in oven.
  3. Chop zucchini into small pieces. Place in a shallow saucepan along with garlic and olive oil.
  4. Cook over medium heat, stirring constantly until zucchini is lightly browned.
  5. Add tomatoes and seasonings to zucchini. Turn heat to low and continue cooking stirring occasionally.
  6. Place olive oil and pork chops in a skillet and brown on one side over medium heat. (About 10 minutes). Sprinkle with salt and pepper if desired.
  7. Fill a saucepan with water and turn on high.
  8. When water comes to a full boil, add pasta. Reduce heat to low and continue cooking until done. (About 5 minutes). Stir often.
  9. Turn pork chops and brown on other side.
  10. Drain pasta and rinse. Serve topped with zucchini.

How to Make Pork Chops with Tomatoes, Capers & Polenta

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What's For Dinner? Image of Zucchini Pasta and Pork Chops
Zucchini Pasta and Pork Chops

Nutritional information for Zucchini Pasta and Pork Chops

Calories: 687
Calories from Fat: 233

% Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 33%
Cholesterol 75mg 25%
Sodium 1109mg 46%
Total Carbohydrates 73g %
Dietary Fiber 4g 16%
Sugars 1g ~
Protein 39g 77%
Vitamin A 20% Iron 26%
Vitamin C 26% Calcium 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutritional information is made possible through the use of the Living Cookbook.
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This recipe contains: zucchini, garlic, canned diced tomatoes with chilies, tarragon, oregano, crushed red pepper, olive oil, pork chop, angel hair pasta, sourdough bread

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