Follow WFD_Alex on Twitter
Home Menu & Grocery List What's For Dessert Table
Topics
Quality
Time
Family Fun/Games Newsletter Mind-Stretching Brain Games Mystery Pictures Library Links Site
Information

Subscribe to our free
weekly newsletter

What's For Dinner?
on RSS

Tuna Salad

Easy and scrumptious, your family will love this healthy tuna salad.

Image of Tuna Salad

We're more than just a cooking site! Learn about all our features!
What's For Dinner?

Grocery Shopping List for Tuna Salad

Search What's For Dinner?   

Serves 4

Change the Serving Size

12 ounces salad greens
12 ounces tuna canned in water
1/2 cup mayonnaise
1 tablespoon & 1 teaspoon ranch salad dressing
2 teaspoons lemon juice
1/4 teaspoon pepper
1/4 teaspoon dill weed
1/4 teaspoon marjoram
8 tomato wedges
4 green onions
8 breadsticks

From kitchen to table in

Directions

  1. Arrange salad greens in a bowl.
  2. In a separate bowl mix together drained tuna, mayonnaise, salad dressing, lemon juice, pepper, dill weed and marjoram.
  3. Mix well. Scoop onto salad greens.
  4. Add tomato wedges and sprinkle with chopped green onion.
  5. Serve with breadsticks.

Italian Tuna Salad

Nutritional information for Tuna Salad

Calories: 244.5
Calories from Fat: 51.5

% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 28mg 9%
Sodium 470mg 20%
Total Carbohydrates 23g 8%
Dietary Fiber 2.5g 10%
Sugars 7g ~
Protein 26g 52%
Vitamin A 47% Iron 18%
Vitamin C 83% Calcium 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Visit our Library

Food That May Reduce the Need for Prescription Blood Thinners

Before the cooking even starts

Food That May Reduce the Need for Prescription Blood Thinners

2 Tasty Ways to Protect Your Brain

Eat smart and feel great

2 Tasty Ways to Protect Your Brain

Playground Surfacing Matting and Home Playground Equipment

It's all fun and games

Playground Surfacing Matting and Home Playground Equipment

Shopping List For Tuna Salad

Tuna Salad
Recipe for Tuna Salad
Select ingredients from
Tuna Salad
to add to your grocery shopping list.
salad greens
mayonnaise
lemon juice
dill weed
tomato wedges
breadsticks
tuna canned in water
ranch salad dressing
pepper
marjoram
green onions

Easy and scrumptious, your family will love this healthy tuna salad.

Browse the Recipe Directories

Balsamic Chicken Strips

Chicken

Balsamic Chicken Strips

Marinated Steak Kabobs

Beef

Marinated Steak Kabobs

Pork Marinara

Pork

Pork Marinara

Tomato-Ranch Black Beans and Pasta

Meatless

Tomato-Ranch Black Beans and Pasta

Potato Antipasto Salad with Tuna

Fish

Potato Antipasto Salad with Tuna

Apple Treats

Dessert

Apple Treats

Complete Meal Recipes

Tropical Tuna Melt

30 Minute Meals

Tropical Tuna Melt

Zucchini, Black Bean, Spinach and Bell Pepper Vegan Enchiladas

Convenience Foods Recipes

Zucchini, Black Bean, Spinach and Bell Pepper Vegan Enchiladas

Black Bean Tortilla Casserole

Low-Carb Meals

Black Bean Tortilla Casserole

Mango Relish Tuna Wrap

Low-Fat Recipes

Mango Relish Tuna Wrap

Mongolian Beef

Lunch Ideas

Mongolian Beef

Fried Potato Salad

Low-Sodium Meals

Fried Potato Salad

Add your own items:

Produce:

Meat:

Rice, Pasta, Ethnic:

Baking Needs:

Canned Foods:

Boxed Foods:

Frozen/Dairy:

Bakery:

Beverages and Snacks:

Miscellaneous:




 

Copyright © 2004 - 2012 What's For Dinner? Make Dinner Time Family Time! - All Rights Reserved. Terms of Use
Home || Today's Menu || Newsletter || Directory of Recipes