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Tostado Cups

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Tostado Cups

Tostado Cups

Spicy ground beef in a flaky pastry shell topped with cheese, vegetables and a dollop of sour cream.

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Serves 4

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8 refrigerated biscuits


12 ounces lean ground beef


1/2 cup salsa


4 ounces grated jack cheese


2 tablespoons & 2 teaspoons sour cream


4 ounces tomatoes


4 green onions


2 tablespoons & 2 teaspoons sliced olives


1 spritz non-stick cooking spray

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Directions

  1. Preheat oven to 400 degrees. Roll biscuit dough into thin circles on a lightly floured surface.

  2. Spray muffin tins with non-stick cooking spray. Place flatten biscuits in muffin tins and prick thoroughly with a fork. Place in hot oven and bake 15 minutes or until golden brown.

  3. While shells bake, brown ground beef in a skillet over medium heat.

  4. Dice tomato and slice green onions. Set aside.

  5. Drain ground beef and stir in salsa.

  6. Remove shells from oven. Fill with ground beef mixture.

  7. Top with grated cheese and sour cream. Sprinkle tomatoes, green onion and sliced olives on top of tostado cups.
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Nutritional information for Tostado Cups

Calories: 495.5
Calories from Fat: 276

% Daily Value*
Total Fat 30.5g 47%
Saturated Fat 14g 69%
Cholesterol 93mg 31%
Sodium 1060mg 44%
Total Carbohydrates 28.5g 10%
Dietary Fiber 2.5g 10%
Sugars 2.5g ~
Protein 36.5g 53%
Vitamin A 17% Iron 21%
Vitamin C 19% Calcium 27%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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