Three Bean Soup and Flakey Cheese Crisps - Enjoy and easy warm supper tonight by turning canned beans and refrigerated biscuits into a savory soup with flakey cheese crisps.
Pour olive oil into a skillet. Dice onion and garlic and brown in oil over medium heat for about 3 minutes or until tender. Transfer to a large saucepan.
Drain and rinse canned beans and add to saucepan. Add canned tomatoes, vegetable broth salsa and lime juice. Sprinkle cumin and dried cilantro over beans and stir everything to blend. Cover and cook over medium heat.
When beans have been cooking for 10 minutes prepare Flakey Cheese Crisps.
Turn oven on to 400 degrees.
Open refrigerated biscuits and place on a floured surface. Roll biscuits very thin and place on a lightly greased cookie sheet. Sprinkle with grated cheese and place in oven.
Bake cheese crisps until golden brown, about 10 minutes. Cut into wedges and serve with hot soup.
Veggie Pizza Cupcakes
We're more than just a cooking site! Learn about all our features!
Nutritional information for Three Bean Soup and Flakey Cheese Crisps
Calories: 432
Calories from Fat: 82
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Cholesterol 11mg
4%
Sodium 1874mg
78%
Total Carbohydrates 70g
23%
Dietary Fiber 14g
57%
Sugars 3g
~
Protein 20.5g
41%
Vitamin A
33%
Iron
31%
Vitamin C
20%
Calcium
24%
*Percent Daily Values are based on a
2000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs
Nutritional information
is made possible through the use of the Living Cookbook 2011
.
I love the Living Cookbook!
Not only can you determine the nutritional content of your
favorite recipes,
you can also.. Read more.
Three Bean Soup and Flakey Cheese Crisps - 
.
