30-Minute Meals

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	Cheesy Potatoes and Ham A blend of cheeses make these microwaved potatoes creamy and delicious. Serve with ham slices and a salad.
	Secret Sauce Turkey Sandwich Turkey sandwiches with a tangy sauce served with fruit salad.

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	Fruit and Cheese Gather around the kitchen table and play a game of cards while you enjoy this easy meal of cheese and crackers served with fresh fruit.
	Chicken Popper Salad The flavor of these chicken breast poppers is indescribable! They zing atop this crispy salad for a delicious, high-fiber meal.
	Whole Grain Penne, Vegetables and Sun-dried Tomatoes Sauted vegetables and sun-dried tomatoes served over whole grain penne pasta.
	Baked Beans Zing Add some zing to canned beans by combining scrumptious baked beans with high-fiber black beans and canned jalapeno peppers, onions and bell peppers.
	Black Pepper Pork Coarse black pepper spices up this oriental recipe of tender pork in a savory blend of sauces
	Tuna Salad Easy and scrumptious, your family will love this healthy tuna salad.
	Potato Pizza Put this easy pizza recipe on your table in a jiffy. Made with boxed potatoes, canned tomatoes, grated mozzarella cheese and sliced pepperoni, it's dinner in a hurry!
	Fish Tacos with Jalapeno Poppers Flakey fish, fresh salsa, cabbage shreds and cheese are stuffed into a warm taco shell and served with jalapeno poppers from the grocer's freezer case.
	Crab Quesadillas This mexican seafood recipe will delight your whole family. Crab meat, cheese, peppers, spinach and a secret sauce served between two crispy tortillas.
	Breaded Fish Fillet with Tartar Sauce Zip some dinner onto the table with frozen fish fillets and your own homemade tartar sauce.
	Salmon Crusted Hash Crispy potato hash combined with canned salmon, salsa and sour cream make a scrumptious, easy meal.
	Garlicky Cheese-Crusted Fish Enjoy this cheesey, crispy fish fillet flavored with garlic and Italian bread crumbs. Instant rice and frozen vegetables complete this 30 minute meal.
	Italian Pork Noodles with Mediterranean Toasted Bread Tender pork and tomatoes served over noodles with bread sautéed in olive oil and mediterranean seasonings.
	Spicy Chicken and Broccoli Stir Fry Red pepper flakes and jalapeno add the spice to this chicken and broccoli stir fry with rice.
	Black Beans Black beans, jalapenos and flour tortillas make this Mexican meal a vegetarian favorite.
	Baked Quesadillas with Zucchini Fingers A flour tortilla wrapped around nutritious black beans and vegetables and baked in the oven. Served with breaded zucchini fingers. Enjoy this delicious meatless meal, ready in 30 minutes.
	Tangy Stir Fry Chicken Stir fry some healthy vegetables and low-fat chicken breast. The sauce is delicious!.
	Cornmeal Breaded Fish Fillet A crispy, cornmeal-breaded fillet of fish, tender zucchini, onions and green pepper served with a dinner roll.
	Caesar Salmon Pasta Rich smoked salmon complements a light spinach pasta and creamy Caesar sauce.
	White and Black Bean Smothered Salmon Broiled salmon topped with a flavorful bean salsa and served with healthy red grapes.
	Summer Squash and Chicken Breast Low fat chicken breast served with sauteed summer squash and pepper jack cheese.
	Creamy Chicken Enchiladas Made with canned chicken, cream of chicken soup, canned diced tomatoes with chilis and topped with two kinds of cheeses, these enchiladas are quick, easy and scrumptious.
	Ham and Tomato Quesadillas Spicy jalapenos and cool ranch dressing team up with ham and tomatoes in this cheesy quesadilla.
	Pasta and Beef Sausage Beef sausage and zucchini in a creamy sauce served over egg noodles with a side salad and hot rolls.
	Fish Stick Casserole Get dinner on the table easily with frozen fish sticks and hashbrown potatoes.
	Beef and Bean Burrito Make beef and bean burritos with canned beans and canned tomatoes with jalapenos for dinner tonight.
	Tostado Cups Spicy ground beef in a flakey pastry shell topped with cheese, vegetables and a dollop of sour cream.
	Cream Cheese Sourdough Turkey Sandwich The tangy sauce of this sandwich is complemented by the sourdough bread. Add sliced deli meat, colorful vegetables and fruit and enjoy and easy healthy sandwich.
	Rollup Tuna Tacos Rollup Sandwiches are so easy! Enjoy these spicy tuna taco rollups with some tortillas chips.
	Quesadillas Italiano Flakey fried tortillas filled with salami, tomato, onion, and mozarella cheese.
	Chili Burritos and Salad with Ranch-Salsa Dressing Here's a quick idea for Mexican food on your table in 30 minutes. Canned chili rolled in a tortilla smothered with cheese, served with a salad and zesty Ranch-Salsa dressing.
	Biscuit Casserole Make a quick skillet casserole with refrigerated biscuits, lean ground beef and cream of mushroom soup.
	Grilled Chicken Salad on Sourdough Mix together canned chicken, chopped vegetables and dressing and grill on sourdough bread with pepper-jack cheese.
	Tarragon Tuna Pasta This easy tuna and pasta dish can be served either hot or cold. Make it ahead or right now and have dinner on the table in less than 30 minutes.
	Chef Salad Filled with egg, meat, cheese and vegetables, topped with your favorite salad dressing and toasted French bread on the side, this salad is a complete meal.
	Jicama Chick-ama Crunchy jicama, seven other nutritious vegetables and canned chicken come together in a delicious stir fry. Ready in 30 minutes.
	Salmon Patty Melt with Skillet Fries Have a patty melt made with Omega-3 rich salmon. Crispy, skillet-fried frozen potatoes served on the side makes this a great kid recipe.
	BBQ Cheeseburger Cheeseburgers cooked on a barbecue grill accompanied with a salad. Choose your favorite condiments and toppings.
	Tortilla Pizza Make a beefy pizza with a tortilla and canned italian tomatoes.
	Zucchini Sausage Skillet This spicy beef sausage and vegetable meal is perfect for a quick breakfast, lunch or dinner.
	Mongolian Beef Asian beef, vegetables and sauce served over boil-in-bag rice.
	Haystacks A yummy mound of rice, beans, meat sauce, cheese and crispy tortilla strips.
	Zucchini and Tomato Tuna Melt Sandwich Seasoned, sauteed zucchini and a slice of fresh tomato melted with pepper jack cheese on a tuna sandwich.
	Chicken Cacciatore Tender chicken and seasoned tomatoes served with French bread and salad.
	California Chicken Cutlets with Mashed Potatoes Canned chicken and a zesty blend of flavors, fried cutlet style, served with instant mashed potatoes and broccoli.
	Irish Fajitas A Hearty beef fajita made with microwaved baked potatoes.
	Spaghetti This Italian dinner has become a world-wide family favorite. Make some easy spaghetti tonight with oven-warm bread and fresh salad.
	Grilled Ham and Cheese Sandwich Grilled ham and cheese sandwiches with onion and tomato slices. Served with fresh fruit, a quick and easy recipe everyone loves.
	Patty Melt with Sauerkraut and Onions Have one of your lunch-counter favorites at home, tangy sauerkraut teamed up with a ground beef patty melt.
	Creamy Sugar Pea Pasta Easy Creamy Sugar Pea Pasta from canned cream of celery soup and fresh vegetables.
	Mexicali Beef Stew Spicy beef and vegetables are on the table in less than 30 minutes thanks to sliced deli meat and canned beans, tomatoes and corn.
	Pork Tenderloin on Curly Noodles A boneless loin of pork nestled on a bed of curly Ramen noodles and vegetables seasoned with oriental flavors.
	Quickie-Spanish-Rice-and-Pork-Loin-Chop Instant rice and canned tomatoes with green chilies make this delicous pork chop supper, fast and easy.
	Salsa Smothered Burger Sizzle up a fresh hot salsa to top a burger and serve with cool potato salad and fruit.
	Apple Pancakes and Strawberry Yogurt Smoothie Breakfast, lunch or dinner, apple pancakes with a strawberry yogurt smoothie will be a special treat and a great way to add fruit to your diet.
	Pita-rittos A vegetarian burrito served in pita bread. Warm saucy beans topped with crisp vegetables and cheese. Delicious.
	BBQ Hot Dogs and Picnic Macaroni Salad Grill hotdogs on the BBQ and serve them with macaroni salad and watermelon slices.
	Farmer's Market Stir Fry Fresh vegetables stir fried in a sweet and sour sauce with chicken.
	Cabbage, Chicken and Cauliflower with Rice Fresh ginger in a cabbage, chicken and cauliflower stir fry served over rice.
	Pizza Rolls This easy recipe for pizza rolls is made with refrigerated dough, rounded out with a fresh salad on the side.
	Chicken Burrito Tender pieces of zucchini and onion make these chicken burritos extra savory.
	Parmesan Garlic Spaghetti Spaghetti topped with fresh garlic and herbs with Parmesan cheese served with salad and bread.
	Salami Skillet Potatoes So quick and easy, turkey salami gives this 20 minute skillet meal its zesty flavor, frozen hasbrown potatoes its speed getting to your table.
	Chicken Chili with Corn Dodgers A real treat, crispy corn dodgers with zesty chicken chili.
	Chili Spuds Get your family to the kitchen table in a hurry with microwaved baked potatoes topped with canned chili, cheese, onions and peppers.
	Pork and Rice in Mustard Sauce Make this easy pork and rice skillet meal in 30 minutes.
	Beans and Greens Salad with Ginger-Lime Dressing Make a ginger-lime dressing to pour over a salad of beans and salad greens. Serve with focaccia bread from the bakery.
	Scrambled Eggs Ole Eggs are so easy! So are these hashbrown potatoes, with a little help from the microwave. Have a fiesta for breakfast, lunch or dinner.
	Shrimp with Zucchini and Tomatoes accompanied by Parmesan Herb Drop Biscuits This easy seafood dish of cooked shrimp and simmered vegetables is enjoyed to perfection with melt-in-your mouth Parmesan Herb Drop Biscuits.
	Fresh Tomato Sauce with Rigatoni This make-it-fresh tomato sauce is easy and delicious. Heat up some breadsticks and you have a hearty, meatless meal.
	Creamy Ham and Potatoes A warm bowl of creamy potatoes and ham is the perfect comfort food.
	Tuna Salad Pockets Tuna and fresh vegetables in pocket pita bread makes a fun and nutritious supper.
	Pita Flauta Serve this spicy ground beef and rice flauta in a pita pocket instead of a tortilla for a fun twist on a favorite Mexican dish.
	Avocado and Cucumber Sandwich Healthy vegetables with a tangy sauce in a whole wheat sandwich make a delicious meatless meal.
	Turkey Pot Pie Prepared pie crusts turn left-over turkey into a delicious and easy meal.
	Hoagie Pizza and Sautéed Zucchini So good! Pepperoni pizza on a sandwich roll served with tender sauteed zucchini and orange bell pepper. So easy!
	Jalapeno Fire Burgers Spicy Cheeseburgers cooked on a barbecue grill topped with sauteed jalapeno and onions. Serve with fruit and 3-bean salad to quench the fire.
	Fajita Pasta Mexican-style chicken and vegetables served over pasta.
	Guaca-Macaroni Beef and macaroni seasoned with sour cream and guacamole whipped up in a skillet in thirty minutes.
	Sweet and Sour Pork with Cabbage A bed of crispy cabbage shreds topped with sweet and sour pork, carrots, water chestnuts and cashews.
	Nacho Bean Soup Easy Nacho Bean Soup from canned beans and tortilla chips
	Hot Cheesy Chicken and Broccoli A hearty bowl of cheesy rice with chicken breast and broccoli makes it easy serve your family delicious food in under 30 minutes cooking time.
	Grilled Fish with Tropical Salsa Pop some frozen fish fillets on the grill and then smother them in this cool, spicy tropical salsa. Serve with bread and a side salad.
	Succulent Baked Salmon with Rice Lightly seasoned rice with pea pods, bean sprouts and sunflower seeds complement a tender fillet of salmon baked with mayonnnaise, lemon and dill.
	Chicken and Pasta in Red Sauce Spicy chicken in red sauce and vegetables served over pasta.
	Teriyaki Pork Fried Rice Ginger and teriyaki season this rice and bean sprout pork recipe
	Open-Faced Italian Sandwich Spicy Italian sausage makes a flavorful open-faced sandwich when topped with Mozzarella cheese and served with a side salad
	Flakey Fish with Peppers and Rice Combine the omega 3 benefits of fish with the antioxidants in these colorful peppers and you have a healthy, delicious dinner ready in 30 minutes.
	BBQ Beef and Beans Spicy beef and beans with BBQ sauce in a 30 minute skillet dish.
	Treasure Puffs No one will believe you prepared this delightful meal in only 30 minutes. Ham and vegetables in a cream cheese filling baked into a refrigerated biscuit dough shell and served with fresh fruit.
	Oriental Chicken Salad Crunchy cabbage topped with fresh vegetables and chicken. Add a sweet and sour dressing, sesame seeds and chinese noodles and chicken salad goes Oriental!
	Chicken Hills and Tortilla Valleys Tender, spicy chicken mounded on a tortilla and topped with crunchy vegetables and pepper jack cheese.
	Chicken Quesadillas Cook this easy chicken quesadilla recipe in hot olive oil for a light and crispy tortilla.
	Hamburger and Chips Make a favorite recipe of kids the world over, hamburgers and potato chips with onion and tomato.
	Navajo Taco High-fiber pinto beans and vegetables with a spicy meat sauce served atop native american fry bread. This special-treat recipe is ready in 30 minutes.
	Salsa Spuds with Salad Have an easy special treat for dinner tonight. Spicy ham and potatoes served with a cool side salad.
	Black Bean Tortilla Casserole Get cozy in the kitchen with this crispy tortilla and black bean casserole. Naturally high in fiber, black beans are a healthy dinner idea.
	Pepper Steak and Squash Tender steak, peppers and zucchini in a chinese gravy poured over rice.
	Pepperoni Omelet with Potatoes O'Brien An easy omelet made spicy with pepperoni teamed up with potatoes O'Brien and toasted bagels. Get your family to the table in a hurry with a yummy egg and cheese recipe.
	Roasted Salmon with Cilantro Vinaigrette Easy and elegant, tender roasted salmon topped with fresh cilantro in a crunchy almond vinaigrette sauce served with penne pasta and broccoli.
	Farm-Style Chicken and Pasta Bouillion gravy flavored with lemon juice and mayonnaise surround green beans and corn in this delicious chicken and curly pasta meal.
	Roman Chicken Caesar and Italian salad dressings give this simple one-skillet boneless chicken and vegetable meal a delicious mediterranean flavor.
	Chicken Tortilla Soup Enjoy a flavorful and aromatic chicken soup, Mexican-style
	Tomato, Basil and Broccoli Chicken Prepare a packaged rice dish, add fresh tomatoes, broccoli and boneless, skinless chicken breasts and dinner is on the table in 30 minutes.
	Single Skillet Chicken and Shells Tomatoes, chicken and pasta shells prepared in a single skillet and ready for your table in 20 minutes.
	Baked Ocean Serve this elegant baked white fish with crispy cheese and ground flax seed topping with a prepared salad for an easy quick supper rich in essential fatty acids, low in sodium and high in fiber.
	Salami Skillet Potatoes So quick and easy, turkey salami gives this 20 minute skillet meal its zesty flavor, frozen hashbrown potatoes its speed getting to your table.
	Mac and Tuna Toss with Tomato Cilantro Bread Pizza-style bread served with warm tossed macaroni and tuna salad. Easy and delicious.
	Hot Ham Sandwich A blend of spicy mustard, ranch dressing and dill give these ham sandwiches a unique and delicious flavor. Serve with fresh fruit for an easy, healthy meal to serve your family.
	Fillet Ranchero Crispy coated fish fillet baked in the oven and topped with salsa. Delicious served with buttered corn and lime.
	Grilled Vegetables with Oriental Tossed Salad Skewered peppers, onion, zucchini and pineapple lightly brushed with teriyaki and grilled, served with spinach salad.
	Chili Pastel Spicy chili made from Great Northern beans and corn with ham ready in less than 30 minutes.
	Bean Tostado Flavorful beans and crispy vegetables sit atop a flour tortilla made crispy by sauteeing in olive oil.
	Tomato-Ranch Black Beans and Pasta Pour this meatless black bean sauce over pasta. You'll love the flavor of tart lime mingled with tomato and ranch dressing.
	Italian Turkey Club Sub Sandwiches for supper, yum! Turkey and salami made tangy with Italian dressing and sun-dried tomatoes.
	Toucan Soup with Toasted Sourdough Rolls Easy, warm and delicious, combine two creamy soups and serve with toasted sourdough rolls.
	Baked-in-the-Bun Sloppy Joe Sloppy Joes baked in a flakey biscuit crust made with biscuit baking mix.
	Chicken Noodle Casserole Warm, soft food hot from the oven is what this chicken and cheese, pasta casserole is all about.
	Pilaf Chicken Soup The seasonings of a prepackaged pilaf mix give this easy chicken soup recipe a delicious mideast flavor.
	Cheese Ravioli and Italian Vegetables A thick, homemade tomato sauce with Parmesan cheese covers these frozen cheese ravioli. Serve with sauteed zucchini, onions, and tomatoes and toasted Italian bread.
	Honey Crisp Chicken Strips Sweet and crispy, these easy to make chicken strips will delight your family.
	Parmesan Chicken and Pasta Boneless chicken in a Parmesan, mustard and lemon sauce with tender vegetables over pasta. Serve with seasoned French bread for an easy and delicious family dinner in 30 minutes.
	Sea Cake Supper Crispy salmon cakes teamed up with crunchy potato cakes made with instant potato flakes and seasoned green beans on the side.
	Mango Relish Tuna Wrap Mango and red bell pepper salsa with tuna wrapped in a flour tortilla
	Chicken Noodle Dinner Creamy chicken with noodles and broccoli, this warm, soft food is a favorite of both kids and grown-ups.
	Bacon and Egg Wraps Tortilla wrap sandwiches are popular, easy and go anywhere. This bacon, egg and potato wrap can be breakfast, lunch or dinner.
	Garlic and Onion Pasta Low in fat and low in sodium, this meatless meal proves that eating healthy can be a flavorful adventure.
	Breaded Pork Loin with Baked Beans and Sliced Tomatoes Canned baked beans and tomato wedges pull together this quick and simple breaded pork chop recipe.
	Creamy Chicken Ravioli A savory blend of cheeses topped with breast of chicken in a creamy gravy, made simple with frozen ravioli.
	Chicken Strips Con Queso You deserve a special treat! Crispy chicken strips and French-fried potatoes with a spicy con queso dip.
	Spicy Beef and Peppers Spicy red, hot chili pepper flakes add zing to slices of tenderized beef steak, red and green bell peppers, and zucchini squash served over pasta in a thickened sauce.
	Cheese Enchiladas with Rice and Beans Spicy two-cheese enchiladas served with rice and canned refried beans.
	Tropical Tuna Melt Not your conventional tuna sandwich, these easy sandwiches are a great source of both iron and calcium.
	Toasted Chicken Enchilada Sandwich Mexican-style sandwiches made with canned chicken and served with baked beans. Ready in 15 minutes
	Italian Skillet Crisp spicy sausage and toasty slices of zucchini combine with diced tomatoes with chilies to create an Italian delight.
	Chicken and Rice in Black Bean Sauce You'll love this easy chicken and rice recipe made with oriental black bean sauce.
	Chili Verde Dinner in a hurry combines chili with salsa verde. Chop some fresh vegetables, add cheese, and serve with tortilla chips.
	Salmon Rice Cakes This easy meal combines the health benefits of salmon with fruit and rice.
	Chicken Fajita Sandwich Chicken Fajita sandwich-style complete with lime and salsa flavor, seared peppers and onions, and tender breast of chicken.
	Healthy Greens and Pasta with Chicken Boost your antioxidants and minerals by topping pasta with these healthy greens and lean chicken.
	Black Bean and Chorizo Burrito Mexican sausage and black beans with peppers, onions and garlic rolled into a fried tortilla and topped with salsa and cheese.
	Turkey Club Rollups A club sandwich tortilla wrap. Turkey, ham, bacon, provolone cheese rolled in a tortilla with lettuce and tomato.
	Roast Beef Hoagie Sandwiches make a quick supper. Lean, deli-sliced roast beef topped with rings of red and green peppers and onion. Peaches as a side dish add yummy fruit to your diet easily.
	Fiesta Ham and Cheese Sandwich A ham and cheese sandwich with a spicy twist.
	Mexican Ham and Cheese Sandwiches Ham, peppers, cheese and a spicy Mexican sauce make these tortilla wrap sandwiches healthy and delicious.
	Warm Cauliflower Salad with Salami Healthy cruciferous vegetables are the base for this tangy, Italian salad. Getting nutritious food into your diet doesn't have to be boring!
	Nacho Beef Casserole Make a quick and crispy casserole with ground beef and canned corn. A cheesey tortilla chip topping supplies the crispiness.
	Cheddar Rice Skillet Essential vitamins are found in these colorful bell peppers. Mix them up with instant brown rice, add the flavor of salsa and top with cheddar cheese. You have dinner in half an hour from your skillet.
	Fish Provencal White fish baked with tomatoes, yellow bell peppers, green onions and garlic is served with salad and warm bread.
	Rice Bowl Chinese food quick and easy at home. Chicken breast in a light teriyaki sauce with vegetables and topped with nutritious bean sprouts.
	Peruvian Steak and Pasta Stir Fry Salsa and low-sodium soy sauce create a unique and delicious combination in this beef, broccoli, tomato and pasta stir fry recipe
	Simple Chicken Parmigiana Frozen breaded chicken patties and seasoned canned tomatoes create an elegant meal in just minutes.
	Spinach and Cheese Omelet with Hashbrown Potatoes and Toast Fresh spinach and low-fat cottage cheese in an easy omelet with frozen hashbrown potatoes make a delicious and nutritious meatless meal.
	Pork Noodle Stir Fry Crispy vegetables and tender noodles combine with pork in a spicy asian sauce.
	Beef Stew Frozen stew vegetables and canned beef broth are perfect for whipping up everyones favorite comfort food, beef stew.
	Beefy Nachos Dig in! Easy, cheesy, beefy nachos topped with crunchy vegetables.
	Black-Eyed Peas Black Beans and Chicken Stew Warm up your family with a hearty chicken and legume stew. Colorful, spicy and aromatic this healthy meal will tantalize all your senses.
	Chicken Courgette Boneless chicken with fresh zucchini in a tangy tomatoey sauce served over pasta.
	Crab Cakes Crispy on the edges and tender in the center, these crab cakes whip up quickly and make a delcious easy supper with deli potato salad and peaches.
	Fast and Furious Meatless Chili Open a can of pinto beans, stir in frozen peppers and onions, add a few items from your refrigerator and spice rack and enjoy a spicy chili really fast.
	Fillet of Sole Saute Tender fillet of sole sauteed with garlic and onions and served with tomatoes and stir fry vegetables.
	Fish and Rice Bake White fish baked in the oven in a lemony rice side dish made from ingredients most cooks keep on hand.
	Hunter's Style Chicken Chicken breast cubed and browned then smothered in mushrooms and tomatoes served over pasta.
	Lean Ground Beef and Black Eyed Peas Reduce the sodium and turn up the flavor with a spicy lean-ground beef and black-eyed peas skillet meal.
	Onion and Black Pepper Chicken Rigatoni Super easy one-dish meal of chicken and onions spiced up with pepper and salsa and served over thick rigatoni noodles.
	Parchment Baked Fish Bake a fish fillet with peppers, onions and zucchini wrapped in parchment paper to seal in flavors and give you an easy clean up.
	Salami and Cheese Baked Potato Crispy chunks of salami and melted cheese blend with broccoli and cauliflower to turn a baked potato into a meal.
	Three Bean Soup and Flakey Cheese Crisps Enjoy and easy warm supper tonight by turning canned beans and refrigerated biscuits into a savory soup with flakey cheese crisps.
	Vegetable and Pepperoni Pizza Rolls This easy recipe for Vegetable and Pepperoni Pizza Rolls is made with refrigerated dough, rounded out with a fresh salad on the side.
	Orange Ginger Noodles with Petite Pork Loin Citrus and ginger stir fry vegetables over noodles served with a petite pork loin chop.
	Chicken Enchiladas Smothered with Creamy Cheese Sauce Cooked chicken flavored with salsa and fresh cilantro wrapped in a flour tortilla and smothered with a creamy cheese sauce.
	Turkey Cilantro Pizza Use a prebaked pizza crust and turn leftover turkey into an exciting pizza!
	Chicken and Tomato Open-Faced Sandwiches Tender, spicy chicken and tomatoes served open-faced on crusty slices of bread with melted cheese.
	Turkey Enchilada Pie Healthy ground turkey makes a creamy filling for a folded flour tortilla enchilada. Quick, easy, delicious and nutritious!
	Corn and Peppers with Grilled Chicken Tender grilled chicken breast strips served with spicy corn and sweet bell peppers.
	Tuna Mac and Cheese in a Saucepan Grated cheese melts right into the cream of mushroom soup and butter making the smoothest mac and cheese accented with flaked tuna.