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Teriyaki Pork Fried Rice

Ginger and teriyaki season this rice and bean sprout pork recipe.

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Serves 4

Change the Serving Size

12 ounces boneless pork loin
4 teaspoons olive oil
2 cups cooked rice
4 teaspoons fresh ginger
4 ounces onion
4 ounces cabbage
2 ounces carrot
8 ounces broccoli
2 cups bean sprouts
1/4 cup teriyaki sauce
1 dash red pepper flakes
2 eggs

From kitchen to table in

Directions

  1. Cut pork into slices and cook over medium heat in a large skillet or wok with olive oil.
  2. When pork is brown, add cooked rice to skillet.
  3. Mince ginger and add to skillet.
  4. Slice onion, carrot and cabbage and add to skillet.  Continue cooking over medium heat stirring often until carrot is tender.
  5. Slice broccoli and add to skillet along with bean sprouts.  Sprinkle with teriyaki sauce and red pepper flakes.  Continue cooking and stirring until broccoli is tender. 
  6. Push rice and vegetables to the sides of the skillet and break eggs into the cleared center.  Break yolks and cook until the eggs start becoming firm.  Stir to mix eggs evenly into rice and serve.

How to make Chinese- Pork Fried Rice

Nutritional information for Teriyaki Pork Fried Rice

Calories: 333
Calories from Fat: 89

% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 11%
Cholesterol 169.5mg 56%
Sodium 1073.4mg 45%
Total Carbohydrates 32.5g 11%
Dietary Fiber 2.5g 10%
Sugars 6.5g ~
Protein 29.5g 59%
Vitamin A 72% Iron 17%
Vitamin C 121% Calcium 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Shopping List For Teriyaki Pork Fried Rice

Teriyaki Pork Fried Rice
Recipe for Teriyaki Pork Fried Rice
Select ingredients from
Teriyaki Pork Fried Rice
to add to your grocery shopping list.
fresh ginger
onion
boneless pork loin
rice
eggs
bean sprouts
olive oil
cabbage
carrot
crushed red pepper
teriyaki sauce
broccoli

Ginger and teriyaki season this rice and bean sprout pork recipe.

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