Table Topics

Mind-stretching brain games and conversation starters. It's the perfect opportunity for sharing stories, building knowledge, strengthening character, and having fun!

Just Imagine – Personal Sanctuary

Meditation instructors will often tell you to imagine a personal sanctuary where you feel safe and at peace.  What would your safe place look like?  What features would you include for your comfort and contentment?

You might find inspiration from one or more of these beautiful photos:

Breathtaking Photos - Free Wallpaper Pictures for Your Computer Desktop

Where do you find solitude?

How much personal space do you need?

Health Improvement – What Can You Do?

You can sit in a car that has flat tires, busted seats and a rusted engine, but you won’t be driving very far.  Your body is like that car – it will take you where you want to go much easier if it is well maintained.

What are you doing to keep your body in shape and healthy?

Protect your health

Eat smart and feel great!