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Single Skillet Chicken and Shells

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Single Skillet Chicken and Shells

Tomatoes, chicken and pasta shells prepared in a single skillet and ready for your table in 20 minutes.

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Serves 4

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1 pound cooked chicken
12 ounces tomato, diced
8 ounces pasta shells
2 cups water
8 stalks cilantro, chopped
1 teaspoon dill weed
1/4 cup salsa

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  1. Combine all ingredients in a skillet. Cook over medium heat until pasta is tender and most of the water has been absorbed (about 15 minutes). Stir occasionally.
  2. Wasn't that easy?

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Nutritional information for Single Skillet Chicken and Shells

Calories: 355
Calories from Fat: 23

% Daily Value*
Total Fat 2.5g 4%
Saturated Fat .5g 3%
Cholesterol 66mg 22%
Sodium 180.5mg 8%
Total Carbohydrates 46.5g %16
Dietary Fiber 2.5g 11%
Sugars 2.5g ~
Protein 34.5g 69%
Vitamin A 16% Iron 19%
Vitamin C 21% Calcium 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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