Brown both sides of pork tenderloin in oil over
medium heat. (About 5 to 10 minutes per side.)
Meanwhile chop celery, red pepper, green onion and broccoli.
Add vegetables to skillet and reduce heat to medium-low.
Stir Ramen flavor packet and teriyaki sauce into water and pour
over meat and vegetables.
Move pork and vegetables to one side and add Ramen noodles.
Cover and continue cooking over medium-low. Stir occasionally
turning and separating noodles.
Spread margarine over both sides of bread and toast on
a griddle over medium heat until browned on both sides.
Remove cover from noodles, increase heat to medium high
and continue cooking until all the moisture has been absorbed.
Serve with toasted French bread.
Healthy Recipes for Kids: Healthy Ramen Noodles for Children - Weelicious
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Nutritional information for Pork Tenderloin on Curly Noodles
Calories: 544.5
Calories from Fat: 185.5
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
31%
Cholesterol 60mg
20%
Sodium 1186mg
49%
Total Carbohydrates 58g
19%
Dietary Fiber 4g
17%
Sugars 4g
~
Protein 31.5g
63%
Vitamin A
66%
Iron
23%
Vitamin C
232%
Calcium
11%
*Percent Daily Values are based on a
2000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs
Nutritional information
is made possible through the use of the Living Cookbook 2011
.
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Pork Tenderloin on Curly Noodles - 
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