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Pasta and Beef Sausage

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Pasta and Beef Sausage

Beef sausage and zucchini in a creamy sauce served over egg noodles with a side salad and hot rolls.

Print out the recipe for Pasta and Beef Sausage

Serves 4

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8 ounces beef sausage
6 ounces zucchini
4 ounces onion
2 cups water
2 tablespoons cornstarch
1 dash pepper
8 ounces egg noodles
salad
dinner rolls

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Directions
  1. Boil water in a large saucepan for pasta.
  2. Slice sausage and brown in a skillet over medium heat
  3. Dice zucchini and onions. Add to sausage
    and continue cooking over medium heat.
  4. Add pasta to boiling water and follow cooking instructions printed on the package.
  5. Dissolve cornstarch in water and pour over sausage and vegetables. Sprinkle pepper
    over top and stir to mix.
  6. Continue cooking over medium heat until
    gravy reaches desired thickness
  7. Pour over cooked noodles and serve with salad and dinner rolls.
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Nutritional information for Pasta and Beef Sausage

Calories: 374
Calories from Fat: 163.5

% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 36%
Cholesterol 56.5mg 19%
Sodium763 mg 32%
Total Carbohydrates 38.5g 13%
Dietary Fiber 3g 11%
Sugars 2.5g ~
Protein 14.5g 29%
Vitamin A 15% Iron 21%
Vitamin C 37% Calcium 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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