Parmesan Garlic Spaghetti

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What's For Dinner?

Parmesan Garlic Spaghetti

– by Jean Fisher

Spaghetti topped with fresh garlic and herbs with Parmesan cheese served with salad and bread.

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Parmesan Garlic Spaghetti

Print out the recipe for Parmesan Garlic Spaghetti

Serves 4

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8 ounces whole grain spaghetti
4 cloves garlic
12 sprigs fresh parsley
4 sprigs fresh oregano
1/4 cup olive oil
1 dash pepper
1/2 cup grated parmesan cheese
4 side salads
4 slices bread

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From kitchen to table in 20 minutes.

Directions

Heat a large saucepan of water on high until boiling.
While water boils, mince garlic and chop parsley and oregano.
Add spaghetti to boiling water, stir and cook on high until tender (about 8 to 11 minutes).
While spaghetti cooks, heat oil in a skillet over medium heat. Sauté garlic until lightly browned.
Add parsley, oregano and pepper to skillet. Stir to mix. Turn heat to low.
Drain and rinse spaghetti.
Pour garlic sauce over spaghetti, top with Parmesan cheese and serve with salad and bread.

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Nutritional Information for Parmesan Garlic Spaghetti

Nutritional information for Parmesan Garlic Spaghetti

Calories: 590
Calories from Fat:274

% Daily Value*

Total Fat 30.5g	47%
Saturated Fat 5g	25%
Cholesterol 9mg	3%
Sodium 885mg	37%
Total Carbohydrates 67g	22%
Dietary Fiber 9g	35%
Sugars 5g	~
Protein 16.5	33%

Vitamin A	119%	Iron	30%
Vitamin C	133%	Calcium	19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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