Combine soy sauce, lime juice, vinegar, olive oil, pepper, garlic salt and
sesame seeds in a flat container with a lid for marinade. Mix well
and place fish fillets into marinade. Cover and refrigerate for at least one hour.
Heat grill. Wrap asparagus tips, butter or margarine, lemon juice and
pepper in foil and place on grill. Close cover and cook for 5 minutes. Turn.
Wrap marinated fish in foil and place on grill.
Heat fish and asparagus on grill for 15 minutes and then turn.
Turn asparagus tips again. Prepare rice.
In a saucepan with a lid, heat water, soy sauce, honey, ground ginger and pepper on high until boiling. Stir in rice and snow peas, cover and turn heat to low.
Cook for ten minutes or until all the moisture has been absorbed.
Serve fish fillets and asparagus with rice.
Cantonese Chicken With Ginger-Scallion Fried Rice
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Nutritional information for Marinated Fish Fillet and Ginger Rice
Calories: 471
Calories from Fat: 174
% Daily Value*
Total Fat 19.5g
30%
Saturated Fat 3.5g
17%
Cholesterol 69mg
23%
Sodium 791mg
33%
Total Carbohydrates 33.5g
11%
Dietary Fiber 4g
15%
Sugars 8.5g
~
Protein 41g
82%
Vitamin A
27%
Iron
27%
Vitamin C
35%
Calcium
8%
*Percent Daily Values are based on a
2000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs
Nutritional information
is made possible through the use of the Living Cookbook 2011
.
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Marinated Fish Fillet and Ginger Rice - 
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