Whats For Dinner? Low Carb Meals. Make low carb dieting easy and delicious with these low-carbohydrate recipes.


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Low Carb Meals

These delicious recipes contain 40 grams or less of carbohydrates for the entire meal

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2	Tomato, Basil and Broccoli Chicken Prepare a packaged rice dish, add fresh tomatoes, broccoli and boneless, skinless chicken breasts and dinner is on the table in 30 minutes.
4	Enchilada Casserole Yummy enchilada casserole made with ground beef, cream of chicken soup, canned tomatoes and corn tortillas. A sneaky serving of healthy green spinach is in there, too.
10	Chicken Tortilla Soup Enjoy a flavorful and aromatic chicken soup, Mexican-style
13	Roman Chicken Caesar and Italian salad dressings give this simple one-skillet bonelss chicken and vegetable meal a delicious mediterranean flavor.
2	Navajo Taco High-fiber pinto beans and vegetables with a spicy meat sauce served atop native american fry bread. This special-treat recipe is ready in 30 minutes.
5	Beef and Pepper Strips with Oven Red Potatoes Sweet peppers sauteed with tender stips of beef served with oven-roasted red potatoes
10	Baked-in-the-Bun Sloppy Joe Sloppy Joes baked in a flakey biscuit crust made with biscuit baking mix.
7	Chicken Popper Salad The flavor of these chicken breast poppers is indescribable! They zing atop this crispy salad for a delicious, high-fiber meal.
9	Patty Melt with Sauerkraut and Onions Have one of your lunch-counter favorites at home, tangy sauerkraut teamed up with a ground beef patty melt.
12	Crockpot Tortilla Stack Corn tortillas layered with spicy ground beef and cottage cheese become a warm and spicy Mexican meal in your slow cooker.
20	Chicken Burrito Tender pieces of zucchini and onion make these chicken burritos extra savory.
12	Chili Relleno Casserole Eggs and green chilies combine with cream of mushroom soup and corn tortillas to create an easy, fluffy casserole.
48	Teriyaki Chicken and Grilled Salad Cabbages, zucchini, peppers, onion and pineapple grilled as a salad and served with BBQ teriyaki chicken.
12	Bacon, Broccoli and Cheddar-Topped Potato Enjoy a tender baked potato topped with cheddar cheese, broccoli and bacon.
26	Sesame Chicken Stir Fry Sesame oil is the secret that makes this chicken stir fry flavorful and aromatic.
18	Treasure Puffs No one will believe you prepared this delightful meal in only 30 minutes. Ham and vegetables in a cream cheese filling baked into a refrigerated biscuit dough shell and served with fresh fruit.
49	Fish Tacos with Jalapeno Poppers Flakey fish, fresh salsa, cabbage shreds and cheese are stuffed into a warm taco shell and served with jalapeno poppers from the grocer's freezer case.
17	California Chicken Cutlets with Mashed Potatoes Canned chicken and a zesty blend of flavors, fried cutlet style, served with instant mashed potatoes and broccoli.
27	Hawaiian Steak Marinated steak and pineapple broiled in the oven and served over rice with a salad on the side.
16	Spicy Bean and Rice Skillet Quick and easy vegetarian meal with healthy, high-fiber canned black beans and canned tomatoes with chilies.
29	Italian Skillet Crisp spicy sausage and toasty slices of zucchini combine with diced tomatoes with chilies to create an Italian delight.
35	Easy Ham and Rice Bake Bake this easy recipe of ham, rice, broccoli and cheese soup casserole.
42	Summer Squash and Chicken Breast Low fat chicken breast served with sauteed summer squash and pepper jack cheese.
64	Chicken and Rice in Black Bean Sauce You'll love this easy chicken and rice recipe made with oriental black bean sauce.
7	Cornmeal Breaded Fish Fillet A crispy, cornmeal-breaded fillet of fish, tender zucchini, onions and green pepper served with a dinner roll.
9	Wild Rice Casserole Wild rice, eggplant, zucchini and tomatoes smothered in cheese and baked into a vegetarian casserole.
8	Corn Roasted in the Husk and BBQ Pork Chop Prepare and easy, no-fuss meal on the BBQ grill, tender, fresh corn with a zesty pork chop.
44	Spicy Chicken and Broccoli Stir Fry Red pepper flakes and jalapeno add the spice to this chicken and broccoli stir fry with rice.
6	Succulent Baked Salmon with Rice Lightly seasoned rice with pea pods, bean sprouts and sunflower seeds complement a tender fillet of salmon baked with mayonnnaise, lemon and dill.
23	Healthy Greens and Pasta with Chicken Boost your antioxidants and minerals by topping pasta with these healthy greens and lean chicken.
24	Spinach and Cheese Omelet with Hashbrown Potatoes and Toast Fresh spinach and low-fat cottage cheese in an easy omelet with frozen hashbrown potatoes make a delicious and nutritious meatless meal.
41	Cheesy Potatoes and Ham A blend of cheeses make these microwaved potatoes creamy and delicious. Serve with ham slices and a salad.
25	Beef and Bean Burrito Make beef and bean burritos with canned beans and canned tomatoes with jalapenos for dinner tonight.
33	Pizza Rolls This easy recipe for pizza rolls is made with refrigerated dough, rounded out with a fresh salad on the side.
9	Fish Provencal White fish baked with tomatoes, yellow bell peppers, green onions and garlic is served with salad and warm bread.
32	Italian Turkey Club Sub Sandwiches for supper, yum! Turkey and salami made tangy with Italian dressing and sun-dried tomatoes.
20	BBQ Cheeseburger Cheeseburgers cooked on a barbecue grill accompanied with a salad. Choose your favorite condiments and toppings.
22	Jeweled Gravy over Noodles with Pot Roast Tender roast beef served with egg noddles and gravy afloat with colorful vegetables.
51	Southwestern Vegetable Quiche Premade pie crust makes whipping up a delicious egg, cheese and chili quiche, easy. Serve with fruit.
24	Cheesy Rice Balls Cheese, beef and rice make tender and filling meatballs. Serve with a salad for a quick and easy supper.
28	Beef and Bacon with Rice and Tomatoes Tangy and Spicy describes this easy skillet meal made with bacon, ground beef and rice. Your family will love it!
73	Mongolian Beef Asian beef, vegetables and sauce served over boil-in-bag rice.
43	Breaded Pork Loin with Baked Beans and Sliced Tomatoes Canned baked beans and tomato wedges pull together this quick and simple breaded pork chop recipe.
44	BBQ Beef and Beans Spicy beef and beans with BBQ sauce in a 30 minute skillet dish.
15	Teriyaki Pork Fried Rice Ginger and teriyaki season this rice and bean sprout pork recipe
17	Herbed Pork Chops with Garlic White wine vinegar tenderizes the pork chops and adds zing to the gravy and noodles. Rosemary, sage and garlic join in a tantalizing aroma and delicious taste. Served with a salad.
24	Spanish Rice Frittata Whipped eggs and rice mix it up with peppers, onions, spinach and tomatoes in this easy oven meatless dish. Less than 400 calories per serving.
68	Salsa Smothered Burger Sizzle up a fresh hot salsa to top a burger and serve with cool potato salad and fruit.
56	Chicken Hills and Tortilla Valleys Tender, spicy chicken mounded on a tortilla and topped with crunchy vegetables and pepper jack cheese.
29	Pasta and Beef Sausage Beef sausage and zucchini in a creamy sauce served over egg noodles with a side salad and hot rolls.
32	Cheddar Rice Skillet Essential vitamins are found in these colorful bell peppers. Mix them up with instant brown rice, add the flavor of salsa and top with cheddar cheese. You have dinner in half an hour from your skillet.
46	Jalapeno Fire Burgers Spicy Cheeseburgers cooked on a barbecue grill topped with sauteed jalapeno and onions. Serve with fruit and 3-bean salad to quench the fire.
48	Black Pepper Pork Coarse black pepper spices up this oriental recipe of tender pork in a savory blend of sauces
69	Zucchini Sausage Skillet This spicy beef sausage and vegetable meal is perfect for a quick breakfast, lunch or dinner.
31	Nacho Beef Casserole Make a quick and crispy casserole with ground beef and canned corn. A cheesey tortilla chip topping supplies the crispiness.
49	Warm Cauliflower Salad with Salami Healthy cruciferous vegetables are the base for this tangy, Italian salad. Getting nutritious food into your diet doesn't have to be boring!
52	Mexican Ham and Cheese Sandwiches Ham, peppers, cheese and a spicy Mexican sauce make these tortilla wrap sandwiches healthy and delicious.
50	Hashbrown Casserole with Microwaved Vegetables This easy, cheesy hashbrown potato meal is everyone's favorite with a healthy side dish of broccoli and cauliflower.
36	Pepper Steak and Squash Tender steak, peppers and zucchini in a chinese gravy poured over rice.
37	Black Bean Tortilla Casserole Get cozy in the kitchen with this crispy tortilla and black bean casserole. Naturally high in fiber, black beans are a healthy dinner idea.
40	Steak on the Grill Enjoy a juicy grilled steak, baked potato and salad. Rosemary in the marinade makes this BBQ recipe especially healthy.
52	Turkey Club Rollups A club sandwich tortilla wrap. Turkey, ham, bacon, provolone cheese rolled in a tortilla with lettuce and tomato.
57	Hot Ham Sandwich A blend of spicy mustard, ranch dressing and dill give these ham sandwiches a unique and delicious flavor. Serve with fresh fruit for an easy, healthy meal to serve your family.
20	Tuna Salad Easy and scrumptious, your family will love this healthy tuna salad.
21	Grilled Fish with Tropical Salsa Pop some frozen fish fillets on the grill and then smother them in this cool, spicy tropical salsa. Serve with bread and a side salad.
22	Fillet Ranchero Crispy coated fish fillet baked in the oven and topped with salsa. Delicious served with buttered corn and lime.
37	Grilled Vegetables with Oriental Tossed Salad Skewered peppers, onion, zucchini and pineapple lightly brushed with teriyaki and grilled, served with spinach salad.
72	Baked Ocean Serve this elegant baked white fish with crispy cheese and ground flax seed topping with a prepared salad for an easy quick supper rich in essential fatty acids, low in sodium and high in fiber.
36	Roasted Salmon with Cilantro Vinaigrette Easy and elegant, tender roasted salmon topped with fresh cilantro in a crunchy almond vinaigrette sauce served with penne pasta and broccoli.
26	Roasted Bacon-Ranch Fish Fillet Roast on the grill or in an oven, easy clean-up foil. Fillet of fish wrapped in bacon seasoned with Ranch dressing with roasted peppers and potatoes.
32	Flounder Creole Spicy tomatoes and vegetables served with fish and instant rice.
61	Chili Spuds Get your family to the kitchen table in a hurry with microwaved baked potatoes topped with canned chili, cheese, onions and peppers.
68	Fiesta Ham and Cheese Sandwich A ham and cheese sandwich with a spicy twist.
103	Ham and Egg Macaroni Oven Dish Fluffy macaroni and cheese casserole with ham served with lemony broccoli.
34	Marinated Fish Fillet and Ginger Rice Tender fillet of fish marinated and then grilled in foil served with asparagus tips and ginger rice.
33	Mac and Tuna Toss with Tomato Cilantro Bread Pizza-style bread served with warm tossed macaroni and tuna salad. Easy and delicious.
67	Salmon Patty Melt with Skillet Fries Have a patty melt made with Omega-3 rich salmon. Crispy, skillet-fried frozen potatoes served on the side makes this a great kid recipe.
105	Salami Skillet Potatoes So quick and easy, turkey salami gives this 20 minute skillet meal its zesty flavor, frozen hasbrown potatoes its speed getting to your table.
40	Sesame Orange Fish with Fresh Green Beans and Seasoned Potato Wedges Red potatoes cut into wedges, seasoned with paprika and spices, baked in the oven and served with tender bites of fish and fresh green beans in an orange sesame ginger sauce.
68	Sweet and Spicy Turkey Meatballs Turkey meatballs baked in the oven and topped with a sweet and spicy pepper sauce served over a bed of cabbage.
73	Tostado Cups Spicy ground beef in a flakey pastry shell topped with cheese, vegetables and a dollop of sour cream.
	BBQ French Fries and Chicken Strips Perfect for a holiday barbeque, frozen french fries flavored with sesame oil are cooked over the grill and paired up with saucy chicken strips.
	Beef and Pasta Spinach Salad Fresh basil in the dressing and crumbled blue cheese sprinkled over the top, the beauty and flavor of this beef salad meal is in the details!
	Black-Eyed Peas Black Beans and Chicken Stew Warm up your family with a hearty chicken and legume stew. Colorful, spicy and aromatic this healthy meal will tantalize all your senses.
	Cheeseburger Bake A crispy biscuit crust cradles a cheesy hamburger casserole. Serve with a salad and enjoy a cheeseburger without the bun.
	Crab Cakes Crispy on the edges and tender in the center, these crab cakes whip up quickly and make a delcious easy supper with deli potato salad and peaches.
	Fillet of Sole Saute Tender fillet of sole sauteed with garlic and onions and served with tomatoes and stir fry vegetables.
	Fish and Rice Bake White fish baked in the oven in a lemony rice side dish made from ingredients most cooks keep on hand.
	Lean Ground Beef and Black Eyed Peas Reduce the sodium and turn up the flavor with a spicy lean-ground beef and black-eyed peas skillet meal.
	Parchment Baked Fish Bake a fish fillet with peppers, onions and zucchini wrapped in parchment paper to seal in flavors and give you an easy clean up.
	Ham and Cheese Delight Enjoy this quick and easy ham and cheese casserole flavored with crushed tortillas chips
	Chicken Enchiladas Smothered with Creamy Cheese Sauce Cooked chicken flavored with salsa and fresh cilantro wrapped in a flour tortilla and smothered with a creamy cheese sauce.
	Oven Fried Pork Chop with Broccoli in Cheese Sauce Crispy breaded pork chops from your oven. Microwave frozen broccoli as an easy side dish.
	Turkey Enchilada Pie Healthy ground turkey makes a creamy filling for a folded flour tortilla enchilada. Quick, easy, delicious and nutritious!
	Hot Potato Pie Fluffy egg, potato and cheese baked casserole spicy with picante sauce. Serve with fruit.
	Baked Rice Bean Sprouts and Shredded Vegetables Vegan casserole of rice and mung bean sprouts baked with a colorful variety of tasty vegetables seasoned with sesame oil, sage, tarragon and turmeric.
	Ham and Black Beans over Green Rice Fragrant fresh basil is the green in this easy rice dish. Top with spicy ham and black beans.
	Corn and Peppers with Grilled Chicken Tender grilled chicken breast strips served with spicy corn and sweet bell peppers.
	Broccoli and Rice Ground Beef Casserole Cheese and broccoli are a favorite combination with rice and ground beef in this delicious casserole.
	Tuna Mac and Cheese in a Saucepan Grated cheese melts right into the cream of mushroom soup and butter making the smoothest mac and cheese accented with flaked tuna.
	Kiwi and Baked Lime Chicken Citrus glazed chicken pieces served with kiwi slices and frozen peas.
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