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Halibut Royale

Simple and elegant meal of halibut and green bell peppers baked with breadcrumbs and paprika. Serve with a salad.

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Serves 4

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2 tablespoons & 2 teaspoons lemon juice
1 teaspoon salt
4 halibut steaks
1 tablespooon & 1 teaspoon butter or margarine
4 ounces onion
2 ounces green bell pepper
1/4 cup dry breadcrumbs
1/4 teaspoon paprika
4 side salads

From kitchen to table in

Directions

  1. Combine lemon juice and salt in a glass container with a tight fitting lid. Add Halibut steak and shake to coat. Place in refrigerator for at least one hour, shake and turn often.
  2. Melt butter or margarine in a saucepan over low heat. Meanwhile chop onion and green peppers into strips. Add to saucepan, turn heat up to medium and saute for about 3 minutes stirring frequently.
  3. Turn oven on to 450 degrees. Place halibut steak in a baking dish that has been sprayed with non-stick cooking spray. Cover with peppers and onions.
  4. Sprinkle the bread crumbs and paprika over the halibut, peppers and onions and place in the oven.
  5. Bake for 15 minutes or until bread crumbs look very crispy. (145 degrees with a food thermometer when tested in the thickest part of the steak.)
  6. Serve with salad.

Best Halibut Recipe

Nutritional information for Halibut Royale

Calories: 344
Calories from Fat: 86

% Daily Value*
Total Fat 9.5g 14%
Saturated Fat 2g 11%
Cholesterol 70mg 23%
Sodium 374.5mg 16%
Total Carbohydrates 17g 6%
Dietary Fiber 3.5g 13%
Sugars 5g ~
Protein 46.5g 93%
Vitamin A 126% Iron 19%
Vitamin C 153% Calcium 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Shopping List For Halibut Royale

Halibut Royale
Recipe for Halibut Royale
Select ingredients from
Halibut Royale
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lemon juice
halibut steak
green bell pepper
paprika
butter or margarine
onion
dry breadcrumbs
side salad

Simple and elegant meal of halibut and green bell peppers baked with breadcrumbs and paprika. Serve with a salad.

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