What's For Dinner?
Home Menu & Grocery List What's For Dessert Table
Topics
Quality
Time
Family Fun/Games Newsletter Mind-Stretching Brain Games Mystery Pictures Library Links Site
Information

Subscribe to our weekly newsletter

Browse the Recipe Directories

Chicken  

Beef  

Pork  

Meatless  

Fish  

Dessert  


Flakey Fish with Peppers and Rice

How many servings?

From kitchen to table in 30 minutes.

water
dry onion soup mix
instant rice
fish fillet
olive oil
green bell pepper
red bell pepper
yellow bell pepper
red pepper flakes
chives
cilantro
French bread
margarine


Grocery Shopping List for Flakey Fish with Peppers and Rice

Directions

  1. Add dry onion soup mix to water and heat to
    boiling.
  2. Cook fish fillet in oil over medium-high heat.
  3. Add instant rice, cover and turn heat to low.
  4. Turn fish and reduce heat to low.
  5. Dice peppers.
  6. Flake fish with a fork. Watch for bones.
  7. Add peppers to fish and cook over medium heat.
  8. Pour rice over flaked fish and peppers. Season with red pepper flakes, chives and cilantro.
  9. Spread margarine over both sides of bread.
    Brown in a skillet on both sides.
  10. Serve toasted bread with rice and fish.

Find more recipes in our free weekly newsletter

Those colorful peppers are filled with powerful antioxidants.

Custom Search

Nutritional information for
Flakey Fish with Peppers and Rice

Nutritional information is
made possible through the
use of the Living Cookbook.
I love the Living Cookbook!
Not only can you determine
the nutritional content of
your favorite recipes, you
can also..
Read more.

Your Ad Here
   
 

 
  Copyright © 2004 - 2011 What's For Dinner? Make Dinner Time Family Time! - All Rights Reserved. Terms of Use