Follow WFD_Alex on Twitter
Home Menu & Grocery List What's For Dessert Table
Topics
Quality
Time
Family Fun/Games Newsletter Mind-Stretching Brain Games Mystery Pictures Library Links Site
Information

Subscribe to our free
weekly newsletter

What's For Dinner?
on RSS

Chicken and Pea Pods in Sesame GravyChicken and Pea Pods in Sesame Gravy - Rosemary and ginger mingle with sesame oil in a stir fry dish of chicken and sugar snap peas.

Chicken and Pea Pods in Sesame Gravy

How many servings?

From kitchen to table in

boneless chicken
sesame oil
chicken broth
cornstarch
ginger
rosemary

celery
spinach

sesame seeds

Custom Search

Grocery Shopping List for Chicken and Pea Pods in Sesame Gravy

Directions

  1. Cut chicken into cubes and brown in sesame oil over medium heat.
  2. Dissolve cornstarch in chicken broth and add to chicken. Stir and reduce heat to medium-low.
  3. Grate ginger and stir into chicken along with rosemary.
  4. Sliver carrots and slice celery on the diagonal and add to chicken. Return heat to medium and stir as sauce thickens and vegetables become tender.
  5. Cut spinach leaves into thin strips and add to pan with pea pods. Reduce heat to medium low, stir and cook just until peas are tender-crisp.
  6. Top with sesame seeds.

Chicken in Garlic Sauce by Asian Cooking Made Easy

We're more than just a cooking site! Learn about all our features!

What's For Dinner? Image of Chicken and Pea Pods in Sesame Gravy
Chicken and Pea Pods in Sesame Gravy

Nutritional information for Chicken and Pea Pods in Sesame Gravy

Calories: 255
Calories from Fat: 95.5

% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Cholesterol 49.5mg 16%
Sodium 345mg 14%
Total Carbohydrates 15.5g 5%
Dietary Fiber 4.5g 17%
Sugars 4.5g ~
Protein 24g 48%
Vitamin A 255% Iron 18%
Vitamin C 49% Calcium 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutritional information is made possible through the use of the Living Cookbook 2011 .
I love the Living Cookbook! Not only can you determine the nutritional content of your favorite recipes, you can also..
Read more.

This recipe contains: boneless chicken, sesame oil, chicken broth, cornstarch, ginger, rosemary, carrots, celery, spinach, sugar snap peas,

Are you looking for something else?

Custom Search

Try our random recipe finder

Browse the Recipe Directories

Turkey Enchilada Pie

Chicken

Turkey Enchilada Pie

Chili Verde

Beef

Chili Verde

Honey Ginger Pork and Pasta

Pork

Honey Ginger Pork and Pasta

Southwestern Spuds

Meatless

Southwestern Spuds

Fillet Ranchero

Fish

Fillet Ranchero

Ben's Cheesy Pretzels

Dessert

Ben's Cheesy Pretzels

Complete Meal Recipes

Apple Pancakes and Strawberry Yogurt Smoothie

30 Minute Meals

Apple Pancakes and Strawberry Yogurt Smoothie

Italian Turkey Club Sub

Convenience Foods Recipes

Italian Turkey Club Sub

Broccoli and Rice Ground Beef Casserole

Low-Carb Meals

Broccoli and Rice Ground Beef Casserole

Three Bean Soup and Flakey Cheese Crisps

Low-Fat Recipes

Three Bean Soup and Flakey Cheese Crisps

Healthy Greens and Pasta with Chicken

Lunch Ideas

Healthy Greens and Pasta with Chicken

Tilapia Stir Fry

Low-Sodium Meals

Tilapia Stir Fry

Visit our Library

How to Be a 21st Century Eco Warrior

Before the cooking even starts

How to Be a 21st Century Eco Warrior

How Can I Find Out More About Food Allergies?

Eat smart and feel great

How Can I Find Out More About Food Allergies?

Children Love Routines

It's all fun and games

Children Love Routines

Copyright © 2004 - 2012 What's For Dinner? Make Dinner Time Family Time! - All Rights Reserved. Terms of Use
Home || Today's Menu || Newsletter || Directory of Recipes