Cabbage, Chicken and Cauliflower with Rice
How many servings?
From kitchen to table in 30 minutes.
canned chicken
cauliflower
fresh minced ginger
chicken broth
cornstarch
dill weed
pepper
cabbage
water
instant brown rice
baby spinach
toasted bread
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Grocery Shopping List for Cabbage, Chicken and Cauliflower with Rice
Directions
- Drain canned chicken and place in a non-stick skillet.
- Chop cauliflower and add to skillet. Turn heat on
to medium and stir.
- Mince ginger and add to skillet, stirring again.
- Dissolve cornstarch in chicken broth and stir into
skillet. Sprinkle with dill weed and pepper and stir again.
- Slice cabbage and add to skillet. Continue to cook
over medium heat and stir often until thickened.
- While the broth in the skillet thickens, heat water in a
saucepan on high for rice.
- When water boils, stir in instant rice and cover.
Turn heat under rice to lowest setting.
- Turn heat under skillet to medium-low and continue to
stir occasionally. Mince spinach leaves and add to
skillet.
- After rice has cooked for 5 minutes, lift cover and
fluff with a fork. Rice is done when all the liquid
has been absorbed.
- Serve rice topped with chicken and vegetables along with
toasted bread.
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Nutritional information for Cabbage, Chicken and Cauliflower with Rice
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