Buttery Baked Fish
How many servings?
From kitchen to table in 45 minutes.
fish fillet
melted butter
lemon juice
Tabasco sauce
celery (mostly leaves)
onion
chopped garlic
cilantro
dill weed
pepper
Italian Green Beans and Almonds
frozen green beans
water
Italian salad dressing
lemon juice
pepper
slivered almonds
sourdough bread
margarine
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Grocery Shopping List for Buttery Baked Fish
Directions
- Over low heat, melt butter in a small saucepan.
- While butter melts, chop celery, onion, garlic and cilantro
very small.
- Line a baking dish with aluminum foil.
- Preheat oven to 400 degrees.
- Make a bed of the chopped vegetables and herbs on top of the foil.
- Lay fish fillet on top of chopped vegetables.
- Mix lemon juice and Tabasco sauce into melted butter and
slowly pour over fish fillet. Sprinkle with dill weed and pepper.
- Bake uncovered until fish flakes easily with a fork - approximately
30 minutes (time will vary depending on the thickness of
the fish fillet).
- Baste fish with butter mixture once every 10 minutes or so.
- When fish has baked for 15 minutes, spread margarine over
sourdough bread, place on a baking sheet and put into
oven with fish.
- Heat green beans in water. Mix Italian salad dressing,
lemon juice, pepper and almonds. Pour over beans just before
serving.
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Nutritional information for Buttery Baked Fish
Nutritional information
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