What's For Dinner?
Beans and Greens Salad with Ginger-Lime Dressing

Custom Search
Beans and Greens Salad with Ginger-Lime Dressing

Beans and Greens Salad with Ginger-Lime Dressing

Make a ginger-lime dressing to pour over a salad of beans and salad greens. Serve with focaccia bread from the bakery.

Try our random recipe finder

Serves 4

Change the Serving Size

4 teaspoons olive oil
4 teaspoons red wine vinegar
1/4 cup lime juice
1 teaspoon soy sauce
2 teaspoons sugar
1 teaspoon freshly ground ginger
1 dash pepper
4 cloves garlic, crushed and chopped
4 cups salad greens
2 ounces cucumber
16 cherry tomatoes
4 mushrooms
1/2 cup canned kidney beans
1/2 cup canned garbanzo beans
4 teaspoons sunflower seeds
8 slices foccacia bread


Print out the recipe for Beans and Greens Salad with Ginger-Lime Dressing

Grocery Shopping List for Beans and Greens Salad with Ginger-Lime Dressing

From kitchen to table in

Directions

  1. Mix together all ingredients for dressing except for garlic. Place in a covered container and refrigerate.
  2. Arrange salad greens. Slice cucumber and mushroom and add to salad along with tomatoes.
  3. Drain and rinse canned beans and add to salad.
  4. Crush garlic and then chop finely.  Add to dressing.
  5. Shake dressing well and pour over salad and toss to mix. Sprinkle sunflower seeds over salad.
  6. Serve with focaccia bread.

Nutritional information for Beans and Greens Salad with Ginger-Lime Dressing

Calories: 350
Calories from Fat: 78

% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.25g 6%
Cholesterol 0mg 0%
Sodium 657.5mg 27%
Total Carbohydrates 58g 19%
Dietary Fiber 8g 32%
Sugars 5.5g ~
Protein 11.5g 23%
Vitamin A 13% Iron 21%
Vitamin C 66% Calcium 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Home || Today's Menu || Newsletter || Directory of Recipes || Mystery Photos || Article Library