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Apple Pancakes and Strawberry Yogurt Smoothie

How many servings?

From kitchen to table in 20 minutes.


flour
baking powder
cinnamon
milk
honey
olive oil

maple syrup
yogurt
milk
strawberries
honey
chipped ice

Grocery Shopping List for Apple Pancakes

Directions

  1. Peel and dice apple. Submerge in cold water and set aside.
  2. Stem and dice strawberries and set aside.
  3. Blend flour, baking powder and cinnamon together in a mixing bowl.
  4. Turn non-stick electric griddle on to 375 degrees to preheat.
  5. In a separate bowl, mix milk, honey, olive oil and eggs and beat until fluffy.
  6. Stir into flour and mix just until blended (there will be some lumps).
  7. Drain apple pieces and fold into batter.
  8. Test skillet by placing a drop of water on the surface. Water will skitter across the pan when the temperature is hot enough.
  9. Pour pancake batter onto skillet. (Skillet can be lightly coated with oil if desired.)
  10. While first side of pancake cooks, place yogurt, milk, strawberries, honey and chipped ice in a blender.
  11. Flip pancakes when bubbles begin to burst and leave craters.
  12. Place lid on blender and mix on high for 10 to 20 seconds.
  13. When smoothie is blended, pancakes will be ready to serve with maple syrup.

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Nutritional information for
Apple Pancakes

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